We are passionate about helping you grow.

Sprout Psychotherapy provides dedicated therapy for children, teens and adults who are struggling with life’s difficulties.

Through empathetic therapeutic care, we can work together to process through past and current events and help you improve self confidence, self awareness and develop a greater sense of self.

Areas of Speciality

Trauma, PTSD and Phobias

Acute trauma, complex trauma, vicarious trauma, intergenerational trauma and attachment trauma.

Grief and Loss

Death of a loved one, relationship grief, life transitions.

Anxiety, Depression and Self-Esteem

Generalized anxiety disorder, Obsessive-Compulsive Disorder, Social Anxiety, low self-esteem and self-worth and depression.